October - 2018

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THE SCIENCE BEHIND OUR INDIVIDUALIZED PROGRAMMING!

THE SCIENCE BEHIND OUR INDIVIDUALIZED PROGRAMMING!

For those new to the blog, my name is Scott Swanson, and I'm the Founder of FullReps Baseball. I act as the CEO - where I guide corporate...

Heel Pain In Baseball Players: The Causes & Treatment Plan Beyond Rest & Gel Heel Cups!

Heel Pain In Baseball Players: The Causes & Treatment Plan Beyond Rest & Gel Heel Cups!

Heel pain is a common problem in any “cleated” athlete population. This essay will focus on the most common cause of heel pain in...

Featured Posts

DON'T GO DISRUPTING HOMEOSTASIS!

DON'T GO DISRUPTING HOMEOSTASIS!

A LOOK INTO THE TRUE MEANING BEHIND THE TERM "FULLREPS"

A LOOK INTO THE TRUE MEANING BEHIND THE TERM "FULLREPS"

Recent Posts

Who Am I On Track To Be?

Life & Lessons as a Professional Athlete and FullReps Trainer

The Mental State of the Game

Creatine and Currency (Supporting a Robust Creatine Phosphagen System)

The Importance of In-Season Training

MOVE!

Motor Performance vs. Motor Learning

Movement > Mechanics

Gaining "Good" Weight: Diet (part 2)

Gaining “Good” Weight: Practical Tips (part 1)

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